Converting HEIC to JPEG for SMS and MMS Messages

Updated March 3, 2026 · 7 min read

iPhones save photos as HEIC by default, and not every site accepts it. Picture messages on many carriers are limited in size, and oversized images may be shrunk heavily or fail to send.

Recommended settings for SMS and MMS messages

SettingStarting point
FormatJPEG (WebP where accepted)
Widthabout 1024 px on the long edge
Quality78
File size250 KB or less

These are practical defaults. If the platform or form you are using publishes its own limits, follow those instead.

Converting HEIC to JPEG

When you pick photos through the browser file picker, iOS usually converts them to JPEG automatically. On other systems, open the HEIC in your photo app and export as JPEG.

Once you have a JPEG, compress it to around 250 KB for SMS and MMS messages. JPEG is accepted almost everywhere.

Step by step with TheCompressJPEG

  1. Open the compress JPEG to 200 KB tool, or the main compressor for custom settings.
  2. Drop in your image. Nothing is uploaded; it is processed in your browser.
  3. Set the maximum width to 1024 and the target size to 250 KB.
  4. Press Compress, check the result and download it.
Ready to try it? Compress your JPEG to 200 KB now. It's free and private.

Quick tips

  • Check the result on a phone, where most people will see it.
  • Use consistent dimensions for a set of related images.
  • Resize before you compress; it improves quality at any file size.
  • Write a size limit slightly below the stated maximum to leave a margin.

FAQ

What JPEG quality should I use for e-learning courses?

Quality around 78 keeps photos looking natural while cutting file size substantially.

Will compressing reduce image quality for e-learning courses?

Some detail is removed, but at sensible settings the difference is not visible at normal viewing size.

How do I compress many images for e-learning courses at once?

Drop all of them into the tool together and use Download all to get a single ZIP.

Wrapping up

For SMS and MMS messages, the reliable recipe is simple: resize to around 1024 pixels, compress at quality 78 or to a 250 KB target, and check the result before you upload. Keep the original so you can always start again.

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